Makes about 18 small cookies.
Cost of recipe approx. R19.00

Ingredients

  • 1 ripe banana 
  • 5 tbsp peanut butter 
  • 2 tbsp honey or golden syrup 
  • 2 cups rolled oats 
  • 1 tbsp sugar 
  • 1 tbsp cake flour 

Optional extras 

  • 2 tbsp seeds of your choice (sesame, sunflower, flax, chia etc.) 
  • 3 tbsp of raisins or dried cranberries 

Method

  • Mash bananas in a bowl with a fork; add honey or syrup and peanut butter. 
  • Next, add the dry ingredients–oats, sugar, flour, seeds -and stir to combine. The dough should be thick enough to be able to roll into balls. 
  • Use your hands to roll the cookies into balls, then use your hand or the back of a spoon to smash them down, forming cookies. Repeat this process until all the dough is formed. 
  • Store the cookies in the refrigerator and consume within 4 days or preheat oven to 180 degrees and bake for 15min. Enjoy!

Recipe adapted from www.thealmondeater.com

Dear Community Healthcare Workers
I hear my neighbours cheer every night for essential service workers. Even when you can’t hear us, please know we’re cheering for you.
Thank you for waking up every day and deciding to be brave. You’re my hero.