Single serving
Cost of recipe approx. R8.00


  • 50g porridge oats 
  • 200ml milk
  • 1 medium apple
  • Pinch of cinnamon


  • This is a warm, comforting porridge spiced up with the classic flavours of a homemade apple pie.
  • Throw all the ingredients into a saucepan. Heat and stir until boiling, then lower the heat and simmer gently for 5 minutes, stirring often.
  • Spoon the porridge into a serving bowl and add a sprinkle of cinnamon.

Recipe adapted from

Dear Community Healthcare Workers
I hear my neighbours cheer every night for essential service workers. Even when you can’t hear us, please know we’re cheering for you.
Thank you for waking up every day and deciding to be brave. You’re my hero.